Learn How To Incorporate Hemp Oil Into Your Wellness Routine
Curious about the benefits of hemp oil and why it’s getting so popular? This article delves into the benefits of hemp oil and how you can use it to manage a range of health symptoms.
Since the passing of the 2018 Farm Bill into law three years ago, CBD hemp oil has been constantly in the news because of its reported health and wellness benefits. As a result, the compound is now being infused into almost any product.
But are the claims of its benefits true? Does hemp oil have any health benefits?
What Is Hemp Oil And What Is It Used For?
Hemp oil is an extract obtained from the industrial hemp plant. It’s also known as hemp extract or Full-spectrum CBD oil. Hemp and marijuana are two varieties of the cannabis Sativa plant. But unlike marijuana, hemp has a high CBD concentration and very low THC levels.
Industrial hemp was legalized as the Farm Bill passed into law in December of 2018. The Farm Bill defines hemp as the cannabis Sativa L plant with not more than 0.3% THC on a dry weight basis. Hemp oil is obtained from the plant material through a number of extraction methods, the most popular being Ethanol and CO2 extraction.
Full-spectrum hemp oil contains the complete profile of the hemp plant, meaning it has all the cannabinoids – including 0.3% THC, terpenes, and flavonoids. The prominent cannabinoid in hemp oil is CBD. CBD or cannabidiol is the main non-psychoactive cannabinoid in cannabis, meaning it won’t get you high.
The natural quality and the potential benefits make it appealing to people who seek relief from pain and other conditions but don’t want to experience the mind-altering effects of marijuana.
But what does the research say about hemp CBD oil benefits?
Hemp Oil Is Different From Hemp Seed Oil
The labeling of products in the hemp industry may be confusing to new users. For example, hemp oil and hemp seed oil are not the same product. They don’t have the same constituents or benefits. But how is hemp extract different from hemp oil?
The main difference between hemp CBD oil and hemp seed oil is that hemp seed oil has little to no CBD. Beware of companies trying to sell you hemp seed oil as full-spectrum hemp oil. Although hemp seed oil has its own host of benefits, you will not experience the hemp CBD oil benefits in this list.
Hemp seed oil is made by cold-pressing hemp seeds, just like you would olives into olive oil. Hemp CBD oil, on the other hand, is made by extracting the essential oils from the leaves, flowers, and stalks of the hemp plant.
Hemp seeds contain little or no cannabinoids, such as CBD. However, that doesn’t mean it has nothing to offer. Hemp seed oil has a host of health benefits because it is rich in omega essential oils. So, what are the top 5 benefits of hemp oil?
What Are The Top 5 Benefits Of Hemp Oil?
Here are five health benefits of hemp CBD oil backed by scientific studies and anecdotal reports:
1. Hemp Oil For Pain Relief
Cannabis has been used as a pain reliever for thousands of years. A few decades ago, scientists discovered that cannabinoids, including CBD, are responsible for the pain-reducing effect. CBD is the primary cannabinoid in hemp oil and is responsible for its pain relief benefits.
According to the CDC, an estimated 20.4% of U.S adults had chronic pain. This has led to a reduced quality of life accompanied by a high rate of opioid medication dependency. But can hemp oil help with pain?
Several studies have found evidence that CBD hemp oil may help relieve pain. One 2008 review concluded that cannabinoids, including CBD, may help manage difficult to treat pain. Another 2018 review notes that CBD and other cannabinoids show promise in managing various types of pain.
More research is underway to understand CBD interactions with the body and its long-term effects.
2. Hemp Oils May Help With Anxiety
A 2017 study published in the Brazilian Journal of Psychiatry tested anxiety levels in 57 subjects during a simulated public speaking test. The participants were given either a placebo or varying doses of CBD before the test speeches. The study found out that those who had taken CBD had significantly reduced anxiety during the test.
CBD has been used to manage anxiety and insomnia in children with PTSD and has been shown to have anti-depressant effects in several animal studies.
CBD’s ability to reduce anxiety has been linked to its activity on serotonin receptors. Several studies suggest CBD induces anxiolytic effects by activating the 5-HT1A serotonin receptors. Although it doesn’t boost serotonin levels, it may affect how receptors respond to the available serotonin.
3. Hemp Oil Benefits For Arthritis
There are more than a hundred types of arthritis, but pain, inflammation, stiffness, and loss of motion are common symptoms for all types. Since arthritis cannot be cured, a lot of treatments target pain relief and improve joint function.
Available research and anecdotal evidence suggest that CBD may have some benefits for arthritis. One study using Sativex – a 50-50 CBD: THC solution, found that it improved pain during rest, movement, and sleep quality in 58 rheumatoid arthritis patients.
A 2017 study found that CBD application prevented pain and nerve damage in a rat model of osteoarthritis. Another animal study had similar findings and found that CBD effectively managed arthritis inflammation without side effects.
Clinical studies are underway to see if these effects will be replicated in humans.
4. Hemp Oil For Improved Sleep
The CDC estimates that up to 35.2% of US adults sleep less than the recommended 7 hours every night. This lack of sleep impact productivity during the day and may even put you at risk of experiencing more severe conditions. Medication and sleep aids may also put you at risk of addiction and other side effects. But can hemp oil help with sleep?
One study investigating the effects of CBD hemp oil on anxiety and sleep in 72 patients found that anxiety scores decreased in 57 patients while sleep scores improved in 48 patients. This was after only one month of CBD treatment.
Sleepiness and sedation were among the most common side effects during Epidiolex trials. Epidiolex- used to treat two rare types of epilepsy, is the only FDA-approved CBD-based drug to date.
5. Hemp Oils May Have Weight Loss Benefits
Some studies indicate that there’s a possibility that CBD may help people lose weight and reduce the risk of issues associated with being overweight, including diabetes. One study suggests that cannabinoids that stimulate CB2 receptors may decrease inflammation and reduce food intake.
A review in Cannabis and Cannabinoid Research states that CBD reduced cholesterol by 25% in rats with obesity. Some studies also suggest that CBD may boost metabolism while reducing body fat and appetite. More research is still required to confirm hemp oil’s benefits for weight loss.
Getting Started With Hemp Oil
CBD hemp oil has been studied for most of its purported benefits, including anxiety, sleep, pain and inflammation relief, skin conditions, and weight loss. For many, CBD provides a natural alternative to manage their symptoms without harmful side effects.
If you want to experience these benefits, you need high-quality full-spectrum hemp oil products that actually contain what they say on the label. Here’s where Trium Botanicals come in. Our wide range of full-spectrum terpene-rich hemp oil tinctures, topical CBD salves, and CBD massage oil are designed to deliver many health benefits, especially, full-body relief.
We only use premium full spectrum hemp extract with less than 0.3% THC from hemp grown in Virginia. Our products are also third-party tested to ensure maximum safety, purity, and potency. Get your hemp oil today and experience all the top benefits of hemp!
